All blogs


BURNOUT

We welcome you to the NEST blog – the place and space for us to share words and wisdom about the topics most important to you, when thinking about insurance, health and wellness and other important things when it comes… read more

Family Yoga

Family Yoga Class THIS WEEKEND too!! Just letting you know of the upcoming Rainbow Kids Teacher Training and the Family Yoga Class, which is a part of the training, this coming Saturday. See the posters here FAMILY CLASS POSTER TT… read more

Nest Kids Yoga

Bring your kids along for an introduction to Yoga. Children get enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Christmas Special! When: Saturday… read more

Nest Kids Yoga

Our first kids yoga class for the year is this coming Saturday – March 7. Bring your kids along and introduce them to Yoga in a fun, safe environment. Raewyn is a highly experienced childrens yoga instructor. The kids love… read more